• The most important relationship to be rescued is the one you have with yourself.

    Your mind seems tangled, your body is tired, and your beliefs are feeling a bit meaningless. You want a clear mind, healthy body, and robust spirit.

    But more than anything, you want to become free.

    Relationships with others is often where you notice that you are not free. Instead, you feel mentally challenged, emotionally bruised, and negative toward yourself, others, or both. 

    We're born taking on the beliefs, thoughts, and rules of well-intentioned (or not) caretakers. We're born into religious or political systems. We live by cultural norms. All of these get embedded in the subconscious mind that drives our life and behaviors...

    ...until we realize that what we were unconscicously taking in does not bring us the promised acceptance, success, happiness, or freedom.

    You will beat your head against a wall, throw your hands up, or scream with exasperation. Or worse. You may want to end this exhausting mess of a life that you are experiencing.

    There is hope and myriad ways to become free in your spirit, mind, and body.

    It truly begins NOW. Whether your former structures are no longer working for you or if you simply want a synergistic boost for the season you are in, immerse yourself in a healing and radical shift. It's a great place to realize who you are, which is sometimes different than who you "think" you are.

    When synergistic parts work together, they accomplish more than each could alone. Experience intentional wellness and shifting that includes meditation, spiritual direction, Aviana Mindful Touch Therapy, and Reiki energy balancing or Integrated Energy Therapy (IET).

    This synergistic offering may assist in a transformational shift towards freedom on any physical, spiritual, mental, or emotional level. It can be applied easily and safely to improve the quality of life for any individual in every stage of wellness, dis-ease, or disease including cancer, pain and extreme stress. 

    Rescue your relationship(s) and move toward the freedom of your design.

    This is a 9:00 a.m. to 4:00 p.m. Retreat Day, which includes 3.5 hours of wellness mentoring with me and 3.5 hours of individual time for you. Fill out the contact form for a complimentary phone interview for acceptance into this retreat program.