• Health Mastery means something different to each individual. For one person, overcoming gastritis is health mastery. For another, it may be sleeping through the night and waking without an alarm clock. As a Certified Health Coach with Take Shape for Life, I can help guide you in realizing your personal goals for health mastery. You may contact me at 717.991.1290 to schedule a complimentary evaluation or get more information at www.coachmelaniereed.tsfl.com